Respite for Music Leaders working in Challenging Settings
Music Leaders need to look after themselves too....
It’s a difficult time of the year for many of the people we work with. Sometimes it’s incredibly difficult as a Music Leader not to get too emotionally involved in the circumstances surrounding some of our most vulnerable participants.
We often see and hear some truly heart-breaking stuff. As a Music Leader I often find myself feeling guilty about leading a straightforward life. Throughout my work and life, I enjoy rich experiences and joyful opportunities. I am aware that I only work with someone for an hour or so a week, but their circumstances continue when I am not there.
I was extremely moved to see one of my participants at a domestic violence refuge (aged 11) making a giant Pudsey bear out of paper “for the children who are having a hard time”. The same young girl made six Christmas CD Cards with me this week to give to her family and friends. She had been worrying about how to get presents to give to people and was really excited to have made something by herself that she could share with people who were important to her.
If I want to be able to continue to work with positivity and happiness in the coming year, I need to remember that I also need to look after myself. I know there are others out there like me who want to help too much… Sometimes you just need to let go and know that you did a good job. So, now over the Christmas break, I will take respite for myself so that I can bring a renewed energy and enthusiasm to support her and others next year.